| dc.contributor.author | ANGGRAENI, DWI NUR | |
| dc.date.accessioned | 2020-10-23T06:50:46Z | |
| dc.date.available | 2020-10-23T06:50:46Z | |
| dc.date.issued | 2020-06-20 | |
| dc.identifier.uri | http://repository.umy.ac.id/handle/123456789/35775 | |
| dc.description | Pendahuluan: Gangguan keseimbangan dan penurunan kekuatan
otot merupakan suatu masalah pada lansia. Gangguan tersebut
akibat penurunan kesehatan fisik. Tindakan non farmakologis
yang dilakukan untuk meningkatkan keseimbangan dan
kekuatan otot adalah latihan isometric quadriceps. Gerakan
berulang pada otot quadriceps akan meningkatkan kerja otot-otot
sekitar sendi, sehingga melancarkan aliran darah.dan merangsang
kontraksi otot kemudian dapat meningkatkan keseimbangan dan
kekuatan otot pada lansia.
Tujuan : menganalisis keseimbangan dan peningkatan kekuatan
otot sebelum dan sesudah latihan isometric quadriceps pada
lansia.
Metode: metode penelitian ini adalah quasi experiment pretestposttest
with control group design. Populasi penelitian ini adalah
lansia berusia > 60 tahun sebanyak 34 responden dan dibagi dua
kelompok yaitu kelompok perlakuan dan kelompok kontrol.
Responden kelompok perlakuan diberi latihan isometric
quadriceps seminggu dua kali selama lima minggu. Instrumen
yang digunakan untuk mengukur kekuatan otot adalah Manual
Muscle Testing (MMT) dan mengukur keseimbangan dengan
Time Up and Go Test (TUGT). Analisis data menggunakan
Wilcoxon Signed Rank Test, dan Mann Whitney pada taraf
signifikansi ρ value <0,05.
Hasil: pada kelompok perlakuan didapatkan peningkatan
keseimbangan sebesar 2,76 dan kekuatan otot sebesar 4,47. Uji
Wilcoxon Signed Rank Test, dan Mann Whitney, nilai ρ value
<0,05 berarti ada perbedaan peningkatan keseimbangan dan
kekuatan otot pada kelompok perlakuan, sedangkan pada
kelompok kontrol tidak ada perbedaan yang signifikan dengan
nilai ρ value >0,05
Kesimpulan: ada perbedaan yang signifikan pada peningkatan
keseimbangan dan kekuatan otot pada kelompok perlakuan dan
kelompok kontrol setelah diberikan laitahan isometric quadriceps | en_US |
| dc.description.abstract | Background: Impaired balance and decreased muscle strength is
a problem in the elderly. The disorder is due to a decrease in
physical health. Non-pharmacological actions taken to improve
balance and muscle strength are quadriceps isometric exercises.
Repeated movements in the quadriceps muscle will increase the
work of the muscles around the joints, thereby launching blood
flow. And stimulating muscle contraction can then improve the
balance and strength of muscles in the elderly.
Purpose: to analyze the balance and increase in muscle strength
before and after quadriceps isometric exercise in the elderly.
Method: this research method is a quasi experiment pretestposttest
with control group design. The population of this
research is 34 elderly aged> 60 respondents and divided into two
groups, namely the treatment group and the control group. The
treatment group respondents were given quadriceps isometric
exercises twice a week for five weeks and the control group was
not given any treatment and continued to carry out daily
activities as usual. Pre and post tests were conducted on both
groups to find out the increase in balance and muscle strength.
Data analysis using the Wilcoxon Signed Rank Test, and Mann
Whitney at a significance level ρ value <0.05.
Results: the treatment group obtained an increase in balance of
2.76 and muscle strength of 4.47. Wilcoxon Signed Rank Test,
and Mann Whitney Test, the value of ρ value <0.05 means there
is a difference in the increase in balance and muscle strength in
the treatment group, whereas in the control group there is no
significant difference with the value of ρ value> 0.05
Conclusion: there was a significant difference in the
improvement of balance and muscle strength in the treatment and
control groups after being given a quadriceps isometric exercise. | en_US |
| dc.language.iso | other | en_US |
| dc.publisher | PROGRAM MAGISTER KEPERAWATAN PROGRAM PASCASARJANA UNIVERSITAS MUHAMMADIYAH YOGYAKARTA | en_US |
| dc.subject | elderly | en_US |
| dc.subject | balance | en_US |
| dc.subject | muscle strength | en_US |
| dc.subject | quadriceps isometric exercise | en_US |
| dc.title | EFEKTIFITAS LATIHAN ISOMETRIC QUADRICEPS TERHADAP KESEIMBANGAN DAN KEKUATAN OTOT PADA LANJUT USIA | en_US |
| dc.type | Thesis | en_US |
